Beginners ages 4 and up must be able to stand in 3 feet: Children will learn basic water safety and swimming skills. To include water entry, bobs, front/back float, front/back glide, flutter kick, front crawl and combined stroke on back.
Intermediate ages 6 and up must have beginner skills: Children will learn basic water safety, swimming skills and strokes. To include rhythmic breathing, rotary breathing, front crawl, back crawl, whip kick, water entries deep water, changing positions, underwater swimming, treading water intro to elementary backstroke and breaststroke.
Junior Lifeguarding ages 11-14:
To introduce youth to the Red Cross lifeguard program. Along with lifeguard physical training they will be trained to act in emergency situations and get introduced to rescue skills/CPR. Participants must be able to perform various skills in order to participate in this class. The following skills will be tested out the first day of class. Swim 100 yards non-stop. Tread water for two minutes. Swim underwater for 10 feet.
$90 if you are a Casa Solana Pool member. $140 for non-Casa Solana Pool members.
